Expressive Arts Therapy for Dancers, Artists and Creative Individuals
Dancers, artists and creative individuals often navigate experiences that touch both their personal lives and creative practice. Questions of identity, expression, embodiment, purpose and sustaining oneself through periods of change can emerge in unique ways throughout the creative journey. Expressive Arts Therapy offers a space where these experiences can be explored through both conversation and creative process.
Available in person, or virtually.
Rates and Sliding Scale Options
Dedicated Sliding Scale for Dancers, Artists and Creative Individuals:
60min | $70-$100
Support for Dancers, Artists and Creative Individuals
What this approach can offer:
Reconnecting with creativity during periods of artistic blocks or self-doubt
Exploring identity beyond performance, achievement, or artistic roles
Navigating transitions, career changes, injuries, burn out and uncertainty
Cultivating resilience and sustainable creative practice
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While creative challenges may be explored in therapy, the focus is not on improving artistic performance or developing artistic skills. Expressive Arts Therapy offers space to explore emotional, relational, embodied life experiences through both creative process and therapeutic reflection.
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No. Creative modalities are available as part of the therapeutic process, but there is no expectation to create art in every session. We work collaboratively to find approaches that feel meaningful and supportive.
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Absolutely. Rehearsals, performances, creative projects, collaborations, auditions, artistic relationships, and experiences within creative communities can all become valuable material for therapeutic exploration.
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Many people seek therapy when creativity feels joyful, difficult, uncertain, absent or changing. Therapy offers space to explore your relationship with creativity without pressure to produce, perform or find immediate solutions.
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While therapy is not focused on artistic training or professional development, greater self-awareness, understanding, and connection to one’s values can often influence how people relate to their creative practice.
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No. This space is open to anyone who feels connected to creativity, artistic expression, movement, or the creative process, regardless of professional experience or training.
FAQs
Therapy Begins with Connection
If you’re curious about working together, you’re warmly invited to reach out. Whether you’re navigating grief, change, uncertainty, or simply feeling the call to reconnect with your creative self-this space is here for you.
No need to have the right words or a clear plan.
A willingness to begin is enough.